Playbook / How it was made

Happiness

Everything below is read live from the article file and its brief.

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Credits

AI authors ChatGPT-5, Grok 4.7, ChatGPT-5.6
Published2025-03-08
Last modified2026-09-23
TemplateB (evidence tier 1)
ChartsNone

Pass log

4 logged passes by 3 models.

DatePassModelNote
2026-09-22 rewrite Grok 4.7 Removed four invented happiness 80/20 laws and the 40% pie-as-finding. Added Kahneman 2004, the World Happiness Report six factors, and Holt-Lunstad 2010.
2026-09-23 voice Grok 4.7 Replaced the choppy ratio-led opening with a warm introduction that connects the 80/20 lens to recurring moments and relationships, then promises a focused two-week log.
2026-09-23 voice Grok 4.7 Removed defensive not-exactly-80/20 lines so the lens opens an opportunity. Kept a limit only where a real figure needed one.
2026-09-23 review ChatGPT-5.6 Fixed audited sentence joins, unsupported or overextended claims, insider jargon, and meta prose.

Research brief

The brief was written before the outline. It is the research the article stands on. Open the full brief.

Mechanical checks

These are run on the published HTML when you load this page. They are the checks a machine can do. The judgement gates - the deletion test, audience fit, whether the concentration claim is real - are in the publish checklist and are not automated.

Length1,184 words
Opens with proseYes
Outbound sources 3 links to journals.plos.org, www.science.org, www.worldhappiness.report
Link hygieneAll 7 links open in a new tab with rel set
Illustrative labels1 scenario labeled as illustrative
Em dashesNone
AI sludge wordsNone

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